Northeast, OH Personal Training Professionals

Totally Toned Personal Training

Totally Toned Personal Training has provided workout programs for the Northeast Ohio area since 2004. We custom design training programs that fit your fitness needs, whether you wish to lose weight, build muscle mass, or just stay active.

We specialize in effective split weight training routines, so clients can choose to work with one of our trainers anywhere from 1 to 5 times per week, based on their individual goals. At TTPT, we even hand write every workout for our clients to keep accurate track of crucial training aspects of each exercise like weight and reps. This allows us to not only educate our clients, but also to help monitor progress such as strength and endurance gains. In addition we take measurements and perform Body Fat/Mass testing every 4-6 weeks to make sure we're moving in the right direction.

All of our personal trainers are certified to provide safe and effective workout routines, to help you meet your exercise goals.

 

TTPT In-Person Training (In-Home or In-Gym) 
Our training sessions are designed to target three fitness areas:

  • Cardio - learn how to use your heart rate to achieve your desired result
  • Nutrition - learn which foods will help or hinder your progress and long-term results
  • Weight Training - learn how to gain lean muscle mass to help you burn more calories, even at rest

Come visit us at one of our two great locations, such as Millers Athletic Club, meet us at one of our partnered locations, such as Brunswick Recreation Center or Seven Hills Recreation Center or give us a call and we'll come to your home or business!

 

TTPT Online Personal Training

Get individualized weight training, cardio and nutrition programs designed by your own TTPT trainer. Gain access to our NEW client-exclusive interactive training tool that allows you to work hand-in-hand with a TTPT trainer, whether you travel frequently or even live out-of-state. Month-to-month, 6 month and 12 month packages are available. Call or email for details!

 

Curious to see just how Easy it is to use the TTPT Online Personal Training Program?
Click here and see how you can Finally Fit Exercise and Better Nutrition into Your Busy Schedule!
 

Already a TTPT online client?
Go to the Supplements and Products page to access your program.

 

TTPT Online Fitness Store

Keep your muscles guessing by changing up your fitness routine with Exercise, Training, and Conditioning equipment from our Online Fitness Store on the Supplements and Product page!

Save an additional 10% by using discount code: BOFC

Already a member at Brunswick or Seven Hills Recreation Center?
Print your Circuit Workout Card Here!

Brunswick Rec Workout Card
Seven Hills Rec Workout Card

Click here to view the Cybex Eagle Circuit at Brunswick Recreation Center

Click here to view the Exercise Examples running on Brunswick Area Television.

Exercise Examples
Dumbbell Resistance Band Floor or Chair

Chest Fly
Chest Press
Deadlift
Dumbbell Row
Overhead Extension
Front Raise
Side Bend
Shoulder Press
Tricep Kickback
Upright Row
Seated Butterfly Lift

 

Chest Fly w Band
Chest Press w Band
Up and Out Diagonal w Band
Overhead Extension w Band
Pull Back w Band
Seated Row w Band
Seated Upright Row w Band
Seated Bicep Curl w Band
Seated Calf Raise
Seated Abduction w Band
Single Leg Press w Band

Ab Crunch
Back Extension
Bridges
Chair Squat
Knees To Chest
Knees Side-to-Side
Leg Raises
Lying Superman
Side Leg Lift
Stand on One Foot
Heel to Toe Walk
Bicep Curl

Contact Totally Toned Personal Training today at 216-548-5383 to learn how our personal training will get you the results you're looking for, or browse our website for more information regarding Millers Athletic Club, Break Out Fitness Club, Supplements and Products, or Testimonials.

Attention Gym Managers: Looking to Increase your Personal Training Sales?  Contact TTPT about our Personal Training Management Services to help redefine your (financial) bottom line!

 

 

Weight Training - Euclid, OH - Totally Toned Personal Training
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