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Totally Toned Personal Training has provided workout programs for the Northeast Ohio area since 2004. We custom design training programs that fit your fitness needs, whether you wish to lose weight, build muscle mass, or just stay active.
We specialize in effective split weight training routines, so clients can choose to work with one of our trainers anywhere from 2 to 5 times per week, based on their individual goals. At TTPT, we even hand write every workout for our clients to keep accurate track of crucial training aspects of each exercise like weight and reps. This allows us to not only educate our clients, but also to help monitor progress such as strength and endurance gains. In addition we take measurements and perform Body Fat/Mass testing every 4-6 weeks to make sure we're moving in the right direction.
All of our personal trainers are certified to provide safe and effective workout routines, to help you meet your exercise goals.
Our training sessions are designed to target three fitness areas:
Come visit us at one of our great locations, such as Millers Athletic Club, meet us at one of our partnered locations, such as Seven Hills Recreation Center, or give us a call and we'll come to your home or business!
Get individualized weight training, cardio and nutrition programs designed by your own TTPT trainer. Gain access to our NEW client-exclusive interactive training tool that allows you to work hand-in-hand with a TTPT trainer, whether you travel frequently or even live out-of-state. Month-to-month, 6 month and 12 month packages are available. Call or email for details!
Congratulations! You can workout anywhere, anytime!
Just pull up & print out your routine, nutritional tips and guidance information below!
Leave work and life at the door, and let us put you through a challenging workout to help release endorphins and improve muscle performance, utilizing a variety of machines, bands, weights to keep the body guessing!
Already take fitness classes? Perfect, let us supplement your routine and see results quicker, and that last longer!
Take a productive break, without having to leave the house! We'll show you how to get the most out of your equipment, or we'll bring our own! If you're new to working out, learn proper techniques without feeling like you're being watched by a crowd.
No excuses if we come to your door, as we will provide the motivation and accountability so you're sure to see results!
Whether working out at home, at the hotel gym or on a city street, TTPT can provide you a step-by-step program to follow, on your own terms!
You tell us the equipment that is available to use, and we'll design a program you can print or pull up on your phone, to guide you every rep of the way!
Proper nutrition is Key to any workout regimen. Our detatiled menu plans available online make every rep count with each bite you take!
TTPT Trainers will check in and motivate, just as we do in the gym, to give you the support to keep pushing, pulling and lifting your way to healthier habits!
Whether you're running around the house, or around the country, you can still get in a TTPT workout, via our online routines! Just print or pull up site, and start sweating the calories away!
Build your brain muscles and take our fitness quizzes. Learning the root of exercise benefits makes for a strong body, from head to toe!