Totally Toned Personal Training has provided workout programs for the Northeast Ohio area since 2004. We custom design training programs that fit your fitness needs, whether you wish to lose weight, build muscle mass, or just stay active.
We specialize in effective split weight training routines, so clients can choose to work with one of our trainers anywhere from 1 to 5 times per week, based on their individual goals. At TTPT, we even hand write every workout for our clients to keep accurate track of crucial training aspects of each exercise like weight and reps. This allows us to not only educate our clients, but also to help monitor progress such as strength and endurance gains. In addition we take measurements and perform Body Fat/Mass testing every 4-6 weeks to make sure we're moving in the right direction.
All of our personal trainers are certified to provide safe and effective workout routines, to help you meet your exercise goals.
TTPT One-on-One Training (In-Home or In-Gym)
Our training sessions are designed to target three fitness areas:
Cardio - learn how to use your heart rate to achieve your desired result
Nutrition - learn which foods will help or hinder your progress and long-term results
Weight Training - learn how to gain lean muscle mass to help you burn more calories, even at rest
Come visit us at one of our two great locations, such as Millers Athletic Club, meet us at one of our partnered locations, such as Brunswick Recreation Center or Seven Hills Recreation Center or give us a call and we'll come to your home or business!
TTPT Online Training
Get individualized weight training, cardio and nutrition programs designed by your own TTPT trainer. Gain access to our NEW client-exclusive interactive training tool that allows you to work hand-in-hand with a TTPT trainer, whether you travel frequently or even live out-of-state. Month-to-month, 6 month and 12 month packages are available. Call or email for details!